Practice yoga safely at home!
with Andrea Kennedy
This site is where you will access the library of recorded classes. 24/7
I recently closed the doors to my Yoga Studio of 14 years in Lewes, Delaware. As sad as that has been, I am overjoyed to be teaching online classes right now. I have had the opportunity to learn and study with teachers that I believe to be on the cutting edge of science. They teach how to maintain the health of human body and mind. The availability and ease to teach yoga poses with video is amazing!