Click to Learn
About Living Yoga
Monthly membership $99
a ballet dancer who turned to yoga after experiencing acute sciatica & severe neck immobility.
Andrea Kennedy has been teaching yoga in Lewes, Delaware, for 27 years. Her passion is to make yoga accessible for all bodies. Andrea teaches the importance of spinal alignment for over all health of the body. She also shares the power of relaxation & gratitude to shift the mind and body out of the fight-or-flight state. This shift allows for an experience of deep inner calm. It is in this state of relaxation that the body repairs itself.
Yes! This is a slow moving style of yoga, that focuses on proper alignment, with the use props to acclimate to your needs. If you are new to yoga watch the "how to" videos to learn or refresh your understanding of some key poses!
There are many yoga classes ranging from 25, 45, to 60 minutes. Some classes start standing, seated in a chair or on the floor. New classes are added weekly!
Your access to the classes are unlimited. Take your classes with you on the go, or try a meditation before bed.
Your subscription will automatically renew each month. Putting your account on hold or cancelling is easy at any time! Go to profile, and scroll down to my account/ billing.