Watch Intro Video

click here to learn about Living Yoga

Offering 3 courses

gentle practices to heal the body & mind

  • GUIDED YOGA CLASSES: 25-60 minute yoga classes

  • HOW - TO'S: a closer look into how to do certain poses and practices

  • MEDITATIONS: easy guided meditations for stress relief & empowerment

Do you want to learn and practice yoga safely at home?

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  • What types of classes are offered?

    At this time there is a 25 minute class suitable for all levels. Great after a walk/ exercise. There are also two 60 minute classes practiced on the floor with props such as blankets and blocks.

  • When will new classes be added?

    During this most uncertain time we intend to add a variety of new classes weekly to keep you flexible and strong, body and mind.

  • How often can I view the classes?

    Your access to the classes are unlimited! Try combining the 25 minute yoga class with the 40 minute meditation.